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At 360 Wellness, we have been offering Men’s Health services for years, helping men better understand their hormones, energy, weight, muscle health, sleep, mood, and overall wellness.
Men’s health is not just about testosterone. Symptoms like fatigue, low motivation, weight gain, poor sleep, decreased muscle mass, brain fog, low libido, and difficulty recovering from workouts can be connected to several factors — including hormones, nutrition, stress, sleep, inflammation, metabolic health, and lifestyle.
Our goal is to take a comprehensive, lab-guided approach so you feel heard, evaluated, and supported with a plan that makes sense for your body.
Fatigue, low drive, brain fog, weight that won’t budge? These can be signs your hormones need attention — and they’re treatable.
Common Concerns We Help Evaluate
Men often come to us for support with:
- Low energy or fatigue
- Low libido or sexual health concerns
- Difficulty building or maintaining muscle
- Weight gain or increased belly fat
- Brain fog or poor focus
- Poor sleep or low motivation
- Mood changes or irritability
- Low testosterone concerns
- Metabolic health, insulin resistance, or cholesterol concerns
- Wellness optimization and prevention
Our Approach
We start with a detailed consultation, review of symptoms, medical history, lifestyle, medications, and lab work. When appropriate, we may discuss treatment options such as testosterone optimization, nutrition support, weight management, vitamin or nutrient support, lifestyle changes, and ongoing monitoring.
If testosterone therapy is considered, we review risks, benefits, fertility considerations, side effects, and the importance of follow-up labs and responsible monitoring.
Men’s Health Lab Evaluation May Include
Depending on your symptoms and history, lab work may include:
- Total and free testosterone
- SHBG
- Estradiol
- CBC and CMP
- Lipid panel
- A1C and fasting glucose
- Thyroid markers
- PSA (when appropriate)
- Vitamin D, B12, and other wellness markers
Testosterone Therapy
Testosterone therapy is not appropriate for every patient, and treatment decisions should be individualized. At 360 Wellness, we do not believe in a one-size-fits-all approach. We focus on safe prescribing, appropriate lab monitoring, symptom tracking, and helping patients understand the full picture before starting treatment.
Why Choose 360 Wellness
Real medical care built around you — not a national telehealth script.
Provider-Led Care
Every plan is created and supervised by our medical provider.
Personalized & Lab-Guided
Based on your labs, history and goals — never one-size-fits-all.
Local & Ongoing Support
A real Altoona team that tracks your progress and adjusts.
Free Consultation
Start with a no-obligation visit to see if we’re the right fit.
Explore Our Services
Weight Loss
Sustainable, medically-guided weight loss — lifestyle first, medication when appropriate.
Schedule a Men’s Health Consultation
Whether you are concerned about low testosterone, fatigue, weight changes, libido, muscle loss, or simply want a more complete picture of your health, our team is here to help.