Weight Loss & Metabolic Health

We don’t just prescribe weight loss medication. We help you build a healthier life.

Sustainable Weight Loss Starts With Lifestyle

At 360 Wellness, we believe lasting weight loss is built on healthy habits — not just medication. Many patients have spent years trying diets, counting calories, and exercising harder, only to regain the weight. Weight management is complex and involves far more than willpower alone.

Our goal is to help you understand your body, improve your health, and create sustainable changes you can maintain long after the scale moves. For some patients, medications such as GLP-1 therapies may be appropriate — but medication is never the entire plan.

Medication is a tool — not the solution. Used appropriately, it can reduce food noise, improve hunger signals, and create the opportunity to build healthier habits. The real success comes from the habits you develop while using that tool.

Alex DeGol relaxing on couch - 360 Wellness Owner Altoona PA

Medication is a tool — not the solution. Lasting results come from the habits you build, with our team beside you.

Our Approach

We take a comprehensive approach to weight management, focusing on:

  • Nutrition — adequate protein, fiber, hydration, balanced meals without restrictive dieting
  • Physical activity that fits your lifestyle
  • Metabolic health — insulin resistance, cholesterol, blood sugar, inflammation, body composition
  • Sleep & recovery
  • Hormones
  • Accountability & ongoing support

Weight Loss Is About More Than a Number

Our goal isn’t simply to help you weigh less. We want to help you:

  • Improve energy
  • Build healthy eating habits
  • Preserve muscle mass
  • Improve metabolic health
  • Reduce risk factors for chronic disease
  • Feel stronger and more confident
  • Create habits that last for years — not weeks

Is Medication Right For Me?

Weight loss medications may be appropriate after a comprehensive medical evaluation. Depending on your health history, goals, and insurance coverage, options may include:

  • Semaglutide
  • Tirzepatide
  • FDA-approved anti-obesity medications
  • Personalized treatment plans based on your medical history

Not every patient requires medication, and not every patient stays on it long-term. Our focus is helping you build the knowledge and habits to maintain your success — whatever path you choose.

What To Expect

Initial Consultation — Your provider reviews your medical history, previous weight-loss attempts, lifestyle, nutrition, sleep, activity level, current medications, and relevant lab work.

Personalized Plan — Together we create a plan that may include nutrition guidance, exercise recommendations, lifestyle coaching, laboratory evaluation, weight-loss medication when appropriate, and ongoing follow-up.

Continued Support — Your journey doesn’t end when a prescription is written. Lasting success comes from education, accountability, and a plan that fits your life.

Treatment Without the Insurance Headaches

Many patients are surprised to learn some FDA-approved weight-loss medications can now be purchased directly from the manufacturer through self-pay programs with transparent pricing — often avoiding lengthy insurance appeals, prior authorizations, and pharmacy frustrations. Meet with our provider and nutrition team, then choose the option that works best for you.

Wegovy® through NovoCare® — Novo Nordisk offers direct-to-patient purchasing with transparent pricing. Learn more.

Zepbound® through LillyDirect® — Eli Lilly offers direct self-pay access with transparent pricing and home delivery for eligible patients. Learn more.

What You Pay For At 360 Wellness

Unlike many national telehealth programs, we don’t charge a separate monthly fee just to keep access to medication. Your visits cover the medical evaluation, follow-up care, personalized treatment planning, nutrition support, lifestyle coaching, and ongoing monitoring. The medication itself can be obtained through the manufacturer’s self-pay program, your insurance, or other options discussed at your visit.

Ongoing Support Membership — $50/month

Successful weight loss takes more than a prescription. Our monthly support membership provides the accountability, education, and clinical guidance that help you create lasting change.

Includes:

  • Provider access through the patient portal
  • Clinical team support
  • Lab review and interpretation
  • Nutrition guidance
  • Educational resources
  • Progress monitoring
  • Treatment plan adjustments when appropriate

Not included:

  • Medication costs
  • Laboratory fees charged by outside labs
  • Specialist consultations
  • Insurance copays (when applicable)

“You should never feel like you’re paying simply to receive a prescription. The value of our program is the education, accountability, and support that help you make meaningful lifestyle changes.”

Why Patients Choose 360 Wellness

Because we focus on the whole person. Weight loss isn’t just about eating less and moving more — stress, sleep, hormones, metabolism, medical conditions, and life all play a role. Our team works with you to identify barriers, celebrate progress, and build a healthier future one sustainable step at a time.

Our mission isn’t to keep you dependent on medication. It’s to give you the tools, confidence, and knowledge to maintain your results for life.

Why Choose 360 Wellness

Real medical care built around you — not a national telehealth script.

Provider-Led Care

Every plan is created and supervised by our medical provider.

Personalized & Lab-Guided

Based on your labs, history and goals — never one-size-fits-all.

Local & Ongoing Support

A real Altoona team that tracks your progress and adjusts.

Free Consultation

Start with a no-obligation visit to see if we’re the right fit.

Explore Our Services

Smiling couple jogging together in a green park

Weight Loss

Sustainable, medically-guided weight loss — lifestyle first, medication when appropriate.

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Men’s Health

Hormone, metabolic and testosterone support tailored to men.

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Women’s Health

Hormones, perimenopause, menopause and whole-body wellness.

Start Your Weight Loss Journey

We’ll go over all your options in a no-obligation, free weight-loss consultation.